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Guiding you home
Guiding you home
Sessions will be tailored to the individual needs of each client, giving them the option of adding into the Gestalt relational therapy, a variety of creative making processes. The creative therapies are designed to bring insight & meaning to your life & are an option to explore if you feel to. I work with individuals & groups both face to face & online.
Creative Immersion Psychotherapy Sessions
$210
90 minutes
(in studio)
These one to one psychotherapy sessions offer the opportunity to dive a little deeper into the creative therapy as you relish in the time-dissolving nature of the work.
In these experiential sessions, we will allow the hands to play & create as I facilitate a simple collection & making process that has the potential to ease the mind & soothe the soul. The invitation is to explore a variety of yarns, textiles, recycled materials, found objects & offerings from nature, to make a meaningful piece that supports & encapsulates the journey of self discovery & healing. Creative processes to explore include weaving, slow stitching, coil basketry & making wall hangings.
The focus of these psychotherapy sessions is on the process & experience rather than the outcome. Absolutely no previous creative experience is required & all materials are provided. You are welcome to bring any meaningful items that resonate with you, to include in your creation. There are no right or wrongs, simply bring an openness & curiosity to explore. Following the session, your creation will be yours to keep.
Psychotherapy Sessions
$160
60 minutes
(in studio)
Within the psychotherapy session, you may wish to dabble with the creative making processes.This is completely optional & can be decided during the session.
Group Creativity Sessions
$110pp
3 hours
(in studio)
These group creativity sessions offer the same format as the creative immersion sessions, within the company of others. Conversation, connection & creativity emerge organically, as we sit together.
Nature Based Creative Immersion Psychotherapy Sessions
$245
2 hours
at an outdoor location such as the nearby harbour foreshore.
These one to one psychotherapy sessions are ideal for those wishing to slow down & connect with nature. Experience time dissolve & let your curiosity ignite as you engage with the mesmerising process of fossicking, beach combing & making. Enjoy a hot tea from the thermos & a home made treat as part of the session. All making materials are provided & following the session, your creation will be yours to keep.
The focus of these sessions is on the process & experience rather than the outcome. Absolutely no previous creative experience is required & all materials are provided. There are no right or wrongs, simply bring an openness & curiosity to explore. Following the session, your creation will be yours to keep.”
“Trish offers a soulful and nourishing space to get creative, she gently uses her expertise and guides you when needed, a beautiful balance to have when making art. It was a pleasure to come together in community and share with like minded souls in making something from nature. Thank you Trish for your integrity and a wonderful heart space.” Carmel
“All my inhibitions about 'being creative' melted away in Trish's warm and relaxed presence... I ended up forgetting all that and just having fun in a way I haven't had for years.” A
“Using the ritual of creative making processes such as weaving & working with found objects from nature, deeply supports the transformation & integration of our life experiences. Combining this process with talking therapy is deeply beneficial as when the hands are occupied & the mind is free, conversation flows with ease.”
What does your practice space look like?
My clients often tell me that when they walk into my space, they feel cosy and at home. In setting up my space I wanted to create a sanctuary, away from the busy outside world, where I would want to spend time. My space is filled with natural light, inviting you to settle into the cosy couch and be comforted with a cup of tea. Handmade pieces are displayed within the space along with items ready to be transformed into meaningful creations.
Introductions
15 minutes
(Via Phone)
FREE
Book a FREE 15 minute introductory chat to discuss your current challenges & concerns.
This will allow you to ask questions around what to expect when meeting with me.