What can I expect in my first session?

When you arrive, I will greet you and invite you into the Studio with a cup of tea. You will be given a form to fill out with your details. We will have a relaxed, down to earth conversation about what has brought you to therapy, and what you might like to work on. The first session is an opportunity to get to know one another. We know that the biggest predictor of success in therapy is the relationship between therapist and client, so it’s important you feel that my approach resonates with you and is suited to your needs at this time. Together we will decide if we would be a good fit to work together.

Do I need a referral to see you?

No, you do not require a referral to see me. Simply book in here.

Do you offer online sessions?

Yes I do. Please click here to book in.
Please attend all online sessions on a desktop or laptop computer – not a mobile device or tablet. Mobile devices are unstable and cause an unnecessary distraction during the call.
Arrange to be in a room free of distraction & where you have privacy.
It is your responsibility to be aware of and diarise the sessions you book so that you do not miss any.

Do you do home visits?

Home visits are not part of my services. All sessions are either in person at my Studio, at an outdoor location in nature or online if necessary. Please contact me to enquire about therapy.

What does your practice space look like?

My clients often tell me that when they walk into my space, they feel cosy and at home. In setting up my space I wanted to create a sanctuary, away from the busy outside world, where I would want to spend time. My space is filled with natural light, inviting you to settle into the cosy couch and be comforted with a cup of tea. Handmade pieces are displayed within the space along with items ready to be transformed into meaningful creations.

How many sessions will I need?

The number of therapy sessions needed varies from person to person. Counselling and psychotherapy is most effective when it is regular and consistent. Generally, sessions occur weekly or fortnightly to begin with & the frequency will be reviewed to ensure it works for you. I recommend that we have at least one week’s notice before terminating sessions to allow us a proper conclusion.

How much does a session cost?

Session prices vary depending on length of time chosen.
60 minute Psychotherapy Sessions are $160
90 minute Creative immersion Sessions are $210
2 hour Nature based Sessions are $245
3 hour Group Creativity Sessions are $110pp
I welcome you to contact me for your free 15 minute introduction, to give you an idea of what to expect during our session. Please click here to book in.

How long is a session?

Sessions run for 60 minutes, 90 minutes or 2 hours, depending on the option chosen.
Psychotherapy sessions are 60 minutes in Studio.
Creative immersion sessions are 90 minutes in Studio.
Nature based sessions are 2 hours held outdoors.
Please attend all sessions on time, so we can maximise our time working together.

Do I have to do the creative therapy or can I just see you for Counselling?

The creative therapy is always optional & is intended to support the therapy, if it feels like it resonates with you. The choice is yours.

How can I pay?

I accept EFT transfer and cash.

Where are you located?

I provide sessions in my Studio in Fairlight, Sydney.

Where can I park?

There is plenty of unlimited local street parking.

What is your cancellation policy?

Please be aware that any cancellations or rescheduling within 48 hours of your appointment will incur a 50% cancellation fee.
Cancellations within 24 hours of your appointment will require full payment.
Late cancellations prevent others from utilising the available time. Please provide sufficient notice when cancelling or rescheduling.
If you need to cancel your session, at least 24 hours notice is required. If less notice is given then the full session fee will be charged.

Is my information kept confidential?

I keep short written notes on sessions. They are not identified by name and are securely stored. The sessions are completely confidential except under three circumstances:

• 1. I will discuss my work at clinical supervision, which takes place with a Supervisor who is bound by the same Code of Ethics and confidentiality as myself. No identifying information about you (name, descriptors etc) is revealed by me during the supervision process.
• 2. If I believe you are at risk of harming yourself or others, I reserve the right to break confidentiality in order to prevent harm. However, I would only do this in extreme circumstances and would always try to discuss it with you first before taking action.
• 3. If required by a court of law to give evidence (e.g. in criminal proceedings).

Are you available after hours?

I am unavailable outside of scheduled bookings. Trish Darke Psychotherapy & Counselling is not an emergency service. If you require immediate support, contact emergency services:

• Police, Fire or Ambulance - 000
• Lifeline - 13 11 14
• Kids Helpline - 1800 55 1800
• Domestic Violence Hotline (NSW) ‍1800 656 463

COVID-19

I offer face-to-face sessions from my Studio in Fairlight. Appropriate physical distancing protocols, including hand sanitising, are adhered to. If you are unwell, please cancel or reschedule your appointment with as much notice as possible.

Online consultations via Zoom are available.

Acknowledgement & Disclaimer:
By booking a session with me (Trish Darke) for therapy you agree to the Terms as listed above.